Tuesday, October 20, 2015

Water, Water, Water

So, one of the most important things about a diet is supposed to be water, and starting Sunday I have been trying my best to drink it.  This glass holds 2 cups (or 16 oz), so I have to drink at least 4 of them a day to get the required 64  ounces:



Sunday I drank 48 ounces.

Yesterday I upped it to 80 ounces. Yes, 80.

Today I will hit the 64oz,  (I still have that last 10 oz or so to go).

It isn't really that hard to do, but as I'm not one to just gulp down drinks, it does take all day to get it all down.  Yesterday I started drinking it as soon as I got up so that last 16oz was a bonus drink.

Today I didn't start until late afternoon which is something I really need to stop doing because when I'm drinking it this late, that means I'm going to be up a lot during the night to pee.  Oh what fun.

Anyways, there is one habit I've started. Hopefully.

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