It is only the 2nd day of March and this diet thing....well....but, on the bright side I have lost 1.6 lbs since Monday so that's not bad. What really pisses me off though and I know I have said it before is once the word diet pops up, it just seems like automatically I feel hungry and crave sweets. I wish I could just turn off my brain to cravings, you know?
And reading stuff like this:
When you think you're hungry, drink a glass of water. It should curb it. Ummm, no, it doesn't.
When you are craving something, drink a glass of water or get up and do something. That should take your mind off of it. Nope, don't think so.
I suppose they mean well and they are just trying to keep you on track, but I'm telling you they don't work for me. And I know my sweet tooth is my worst enemy...I wish I just loved to eat veggies at 10pm instead of chocolate chip cookies. Not that I don't like veggies because I do, just not for a 10 o'clock snack.
Tonight for dinner we are having:
Salmon w/ balsamic glaze
Roasted asparagus with garlic
Salad
Healthy and lean. I probably should go to bed really early so I don't want cookies later that will undo what the dinner did.
It's so easy to gain, why can't it be easy to lose?
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