That I seem to crave sweets when I shouldn't? I think it is because I know I shouldn't have them which makes me want them so much more. I have read that it takes about 21 days to get over cravings but geez...how do you get through those 21 days without making yourself nuts? I know there are worse things than craving sweets, like alcohol or drugs, but it really is just as hard to kick, though I think I'd rather have this problem than drugs and alcohol.
And by the way, I'm avoiding the scale this week....
No comments:
Post a Comment