Starting Over (Yes, Again)

Since today is my birthday, I am starting all over again with my mindset:


 I KNOW I can do this. Being in California proved that I can and that I can set my mind to do it.


 I need to set menus, exercise time, and small goals and get it done.


This is the last year of my 50s and by the time I hit 60 next year I am changing my life and I want to be lighter in it. Not skinny because that isn't going to happen but much much lighter. 


So here we are again...