So you might think I have started this diet and exercise thing once and for all in a brand new year. Well. I will say I think I am eating less, mostly because I don't feel the greatest and having a hard time breathing kind of makes it easier not to eat so much. But as for exercise, well, that's on hold for a few more days I think. Last week my lower back started acting up, I don't know if it is from the arthritis or if I strained it or what, but it was pretty painful for quite a few days and a ton of extra-strength Tylenol. I finally started feeling better this past Monday but it isn't 100% yet, so I am going to give it at least until the weekend and then I'll get on the treadmill, depending on how well I breathe that is. I'll just have to go from there and take a look-and-see approach.
My doctor is scheduling physical therapy for me so they can give me pointers and help with what to do when it hurts and they should be able to pinpoint it as arthritis or strained. So we'll see. And I am having another CT so who knows what will come out of that.
All I know is these health problems are screwing up my plans.
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